The AcademyAug 9, 2021BODYWEIGHT CIRCUIT 1 - DIABADASS EXERCISEIf you are a beginner, intermediate or an advanced person that is looking for a home circuit to do. Here you go :) Diabetes Academy...
The AcademyJul 29, 2021BEST WARM UP FOR ANY WORKOUT!Confused which body part to warm up for your workout? Why not warm up all your body? Diabetes Academy Diabetes Management | Blood Sugar...
The AcademyJul 15, 2021CARB COUNTING Whether you have diabetes or not, carb counting is a skill you need to master if you are planning to have a healthy life style. If...
The AcademyJul 14, 2021HOW TO IMPROVE YOUR DIETThere are a lot of diets you can follow to achieve your goal, however some people think it is hard to stay committed to a certain diet....
The AcademyJul 8, 2021FAD - EPISODE 4 / HOW TO ADJUST LONG ACTING INSULINA lot of people struggle with their blood sugar control, the first thing they think of is altering their short acting insulin. However if...
The AcademyJul 4, 20212021 IFBB PRO QUALIFIERS 2BROS BODYBUILDING COMPETITION17th of April and 2nd of May labels the first 2 competitions to take place in 2021 in UK under 2Bros Pros federation. Khalid was one of...
The AcademyJun 23, 2021FAD - EPISODE 3 / HOW TO CALCULATE INSULIN TO CARB RATIOAn important message from Khalid: PLEASE NOTE. Even though I am a certified trainer, nutritionist and diabetes specialist, and that most...
The AcademyJun 16, 2021DIABETES WEEK WEBINAR 17/06/21Khalid is willing to guide and/or coach you. The huge difference in blood sugar control that we are seeing with our clients that have...
The AcademyJun 16, 2021DIABETES WEEK 2021Tell us your story!... Diabetes Academy Diabetes Management | Blood Sugar Control | Exercising With Diabetes